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Muay Thai Techniques

Understanding the basic techniques of Muay Thai is not as hard as many beginners believe. This does not mean that you will become a Muay Thai expert overnight, but the basic techniques can be learned and implemented with the proper practice and devotion.

Some of the most common Muay Thai techniques are listed and detailed below:

1. Punches. Once you learn the many Muay Thai punch techniques you will know how to effectively use your fists for both strikes and defense. There are five types of punches that fit this technique. They include: hook, jab, straight punch, swing, and uppercut.

2. Elbows. Using the elbows to defend and beat opponents is an important part of Muay Thai. There are eight types of elbow techniques including: Sok Ku, Sok Klab, Sok Sab, Sok Tong, Sok Hud, Sok Chieng, Sok Tad, and Sok Ti.

3. Knees. Just as the elbows are an important part of Muay Thai, the same holds true for the knees. The seven categories of Muay Thai knee techniques include: Kao Tone, Kao Loi, Kao Dode, Kao Lod, Kao Nui, Kao La, and Kao Kratai.
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4. Kicks. There are five types of Muay Thai kicks categorized as: Tae Tad, Tae Pub Nai, Tae Pub Nok, Tae Chiang, and Tae Kod.

As you can see, there is a lot to learn if you are interested in Muay Thai. These Muay Thai techniques may appear difficult to learn on the surface, but once you are devoted to the craft you will find yourself catching on at an astonishing pace. When you have mastered these basics you can move onto move advanced movements which put together several techniques to make you a more skilled fighter.

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